becoming more
I wanted MORE.
But everything felt forced: business, dating, finances - nothing was moving, and I was exhausted from trying to make it all happen.
I knew how to help others, but I wasn’t practicing what I preached. So I stopped.
I stripped everything back and focused on what I knew would shift it all: my nervous system.
Then, things started flowing - literal miracles showed up, and more importantly, I felt like me again.
Calm. Clear. Connected.
This call was born from that - I finally understood that becoming more isn’t about forcing results. It’s about building the foundation for what you’re here to hold.
Becoming More starts with releasing what’s been holding you back.
This isn’t about getting "the thing."
It’s about becoming the version of you who can hold it.
In this call, we're gonna get honest. We're gonna get crystal clear. We're gonna get you back to the root of what's really driving your decisions (remember The Hidden 3?). Then we lay out the blueprint for what it looks like to stop chasing and start creating.
This call creates the energetic shift from:
It's nervous system-centered, self-trust anchored, and wildly empowering.
It's now
or never
You can stay where you are or you can leave this call with:
You’ll walk away knowing who you are, what you need, and how to give it to yourself - without shifting, hiding, or forcing.
This isn’t about chasing someone else’s version of success. It’s about tuning into your version of more.
Just like your birth chart holds a cosmic blueprint, you already have an internal blueprint - you just haven’t been taught how to read it.
In this call, we decode that blueprint by uncovering how The Hidden 3 (security, approval, control) are controlling your life - and then we build a plan to move forward in a way that feels aligned and actually possible.
calibrate to your current season
We'll discover what's keeping you stuck. what’s calling you forward, and what needs to be released. Your deeper understanding of yourself and your needs will allow you to see yourself in a new light.
get honest about your more
I'm not talking about the version of you that you want instagram to see, I'm talking about the version you love being - when no one is watching.
honor your unique wiring
Nervous system work isn't one-size-fits all and no nervous system thrives in the hustle. We create a plan that fits you - where you are now and where you desire to go.
shift from doubt to trust
This isn't about becoming someone else - it's about Becoming More you. The more you tap into who you truly are, the more you begin to trust the path you're on.
You're Not Stuck, You're Surviving.
When you find yourself forcing, feeling the urgency of needing to be there, and constantly thinking about how it should be…
Your body is in survival mode.
And you need to begin with the body before you can even get to the there you're dreaming of.
60-Minute Virtual Session
A personalized breakdown of your Hidden 3 pattern (Security, Approval, Control)
A "Becoming More" blueprint: your unique next steps + path forward
Pre-call quiz to identify your Hidden 3
Space to be seen, held, and challenged in the best way
DISCOVER who you truly are
Join me for your path to becoming
$333
Secure your transformative experience before your hidden 3 takes the wheel.
You'll Walk Away With…
A nervous system-informed plan for stepping into your next chapter
A breakdown of the Hidden 3 and how they've shaped your decisions
Tangible next steps that feel doable, grounded, aligned, and zero effort
Momentum that comes from freedom - not force, and a path of ease - not urgency
A new sense of self: trust, belief, & clarity in who you desire to be and just how much more you can have
what my clients are saying:
“Working with Cait has been some of the most deeply enlightening and transformational work I’ve ever done! It’s been a journey of… recognition/love/safety that [I] need to heal, becoming aware of and shedding layers of conditioning/pretending/people pleasing/walls/masks, uncovering my truest authentic expression, and freeing the most alive version of me!”
—Liz H.
"Cait has helped me break through some of my hardest beliefs and limitations - some I didn’t even know were there but she helped me see. I recommend Cait to anyone who is feeling stuck or knows they really are ready to take a look inward so they can springboard themselves forward in life more confidently."
—Shelly B.
“The space [Cait] holds feels safe, loving, and compassionate while also challenging me to go deeper and explore my beliefs, thoughts, and behaviors with curiosity and an open heart. Like in no other space before, I was able to go to places within me I had never dared to visit. It felt so liberating to go to those places without being judged, and actually being held in love and celebrated for all of my expression.”
—Lizzie G.
“I couldn’t have loved my time working with Cait more! She made me feel like I could just be myself which isn’t easy for me to do. She is a natural at seeing patterns and asking you questions that open you up to the real blocks you’ve made in your life.”
—Nikki D.
meet your coach
Cait deMello
I’m a Certified Master Life Coach, EFT practitioner, breathwork facilitator, and I hold a Master’s in Counseling. More importantly? I’m someone who’s lived through the stuck, the doubt, the "WTF am I doing with my life?" and came out the other side more confident, more grounded, and more me than ever.
I used to shape-shift and hustle for approval - shrinking myself so I wouldn’t make others uncomfortable, chasing goals I didn’t even want just to feel validated, and constantly wondering, “What’s wrong with me?” The answer: Nothing. I just needed to understand what was driving me - the approval.
My work helps women like you regulate your nervous system, rewire your patterns, and root into your self-trust so you can actually live the life you’ve been craving.
You were made for more. Let’s get you there - your way.
It's not about getting more, it's about Becoming More.
More is waiting for you, let's get you ready to receive it.